FAQ

Who do you work with? I collaborate with high-performing professionals who are tired of "surviving" their success instead of thriving in it. My clients are often juggling high-stakes careers (physicians, executives, entrepreneurs) with the complex pressures of: 

• Parenting in the anxiety-ridden digital age.

• Caregiving for aging parents (the "sandwich generation" squeeze).

• Nurturing a marriage or partnership that has drifted to the bottom of the to-do list.

• Reclaiming time for their own health, friendships, and identity outside of work.

They are ready to stop worrying that they are failing in their multiple roles and start bringing the best version of themselves to every part of their life.

Is Claritas Life only for physicians? No. While I am a surgeon and palliative care physician, the principles of Chaos to Clarity apply to any professional who feels their success is costing them their life. I used the high-pressure environment of medicine as my laboratory to develop these tools, but they work for anyone who needs to make complex decisions, manage limited energy, and find meaning amidst the noise.

What type of personality works best with this program? I work best with clients who are ready to move from "passive observation" to "active architecture". You are ready to stop waiting for life to slow down (it won't) and start building a system that works with your reality. You need to be open to honest feedback, willing to look at data (like your Alignment Wheel), and committed to taking action between sessions.

What results can I expect? Our goal is Lasting Change, not a temporary mood boost. You can expect to:

• Operationalize Your Values: Move from "wishing" for balance to actually scheduling it.

• Clear the Clutter: Identify where you are saying 'yes' when you mean 'no,' and ruthlessly eliminate the activities that drain your energy.

• Align Your System: Understand how your biology and psychology respond to stress, so you can stop fighting yourself.

• Find Peace in High Performance: Learn to be effective in your career without sacrificing your health or your relationships.

Does this really work? Yes. The chaos you feel isn't because you are broken; it's because you are misaligned. When you apply a proven framework to alignment, the results are often immediate. The Chaos to Clarity program is structured to help you change without having to constantly "white knuckle" your willpower. By raising your awareness and providing the right tactical support, change becomes the natural outcome.

How much time do I need to commit? The program is 12 weeks. We have weekly 60-minute coaching sessions.

• Note: I know you are busy. The goal of this program is to give you time back, not add to your to-do list.

• Optional Support: I also offer free Virtual Work Sessions. These are optional drop-in hours where we work independently but together to tackle those tasks you've been struggling to complete (or start!).

How do I get started? Most people start with the Clarity Compass Session. Please note: This is not a sales call. This is a 60-90 minute working consultation where we review the results of your Alignment Wheel (which you will complete beforehand).

Why is there pre-work for the Clarity Compass Session? Because I value your time and mine. Just as a surgeon wouldn't operate without imaging, I cannot offer you a meaningful strategy without seeing your data.

• The Value: I normally charge $297 for this depth of consultation.

• The Offer: I waive this fee for clients who are willing to do the pre-work (watch the webinar and complete the Alignment Wheel). This ensures we spend 100% of our session focused on your solution.

How do I enroll? If we determine during the Clarity Compass Session that we are a good fit, I will invite you to join the Chaos to Clarity Program. We will handle the logistics right then and there so you can hit the ground running.